Paul Garwood | Westfield Area Y

Paul Garwood

Paul Garwood is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) and has been an employee of the Y since the spring of 2012. Paul also earned a Bachelors of Science degree in Physical Education with Health Concentration, Grades K-12, from William Paterson University in the fall of 2013. Paul was a student teacher in physical education in the Garwood and Scotch Plains-Fanwood school districts during the fall of 2013.

Paul has been extremely active from his beginning years in a wide variety of sports and activities; baseball, wrestling, bowling, volleyball, cross country, and track & field (also a level 1 USATF certified track & field coach). He is currently an avid runner and sports enthusiast and spends his time outside of the gym keeping up with England’s Premier League soccer clubs and standup comedy.

Paul loves working with clients of all ages in helping them reach their fitness goals, short and long term. He takes his work seriously and strives to create a comfortable fitness environment with an upfront and supportive attitude. Paul considers himself a lifelong learner, understanding that it is an ongoing, voluntary, and self-motivated pursuit of knowledge in all that he dedicates his time to.

Learn about personal training at the Y!

OUR HOURS AND LOCATIONS

 
(908) 233-2700 (908) 233-2700 (908) 223-8820 (908) 301-1616 (908) 654-8460 (908) 317-9622 (908) 233-2700
220 Clark Street,
Westfield, NJ,
07090
220 Clark Street,
Westfield, NJ,
07090
111 Ferris Place,
Westfield, NJ,
07090
500 East Street,
Garwood, NJ,
07027
170 Elm Street,
Westfield, NJ,
07090
422 East Broad Street,
Westfield, NJ,
07090
220 Walnut Avenue,
Cranford, NJ,
07016
Weekdays
5:00AM-10:30PM
Saturday 
6:00AM-8:00PM
Sunday
7:00AM-9:00PM

 

Weekdays
7:30AM-8:00PM 
Weekends 
8:00AM-6:00PM
 
Weekdays
9:00AM-5:00PM 
Weekends 
* CLOSED
Weekdays
7:00AM-6:30PM 
Weekends 
* CLOSED
Weekdays
Preschool Hours
Evenings
As Scheduled
Weekends
As Scheduled 
Weekdays
Preschool Hours
Evenings
As Scheduled
Weekends
As Scheduled 
Weekdays
As Scheduled
Evenings
As Scheduled
Weekends
As Scheduled 

 

OUR MISSION

The Westfield Area YMCA is a nonprofit human service organization dedicated to developing the full potential of every individual and family in the communities it serves through programs that build healthy spirit, mind and body for all.