Sean Coughlin | Westfield Area Y

Sean Coughlin

Sean Coughlin is a nationally certified personal trainer by FiTour. He has a BS in Exercise Science from William Paterson University. Sean began his career working with cardiac rehab patients in Mountainside Hospital in Montclair, NJ. He has been with the Westfield Area Y since 2013. Sean holds many other certifications such as Delay the Disease which is a nationally respected Parkinson’s exercise program. He is also a certified TRX and Spin instructor.

Sean has been involved in sports his whole life, soccer and bowling being his two favorites. He bowled competitively in college for four years.

Sean enjoys working with people of all ages and skill levels, and loves incorporating all aspects of fitness into every workout. He is always looking to further is knowledge of the human body, and is constantly learning new ways to further ones health.

Learn about personal training at the Y!

OUR HOURS AND LOCATIONS

 
(908) 233-2700 (908) 233-2700 (908) 223-8820 (908) 301-1616 (908) 654-8460 (908) 317-9622 (908) 233-2700
220 Clark Street,
Westfield, NJ,
07090
220 Clark Street,
Westfield, NJ,
07090
111 Ferris Place,
Westfield, NJ,
07090
500 East Street,
Garwood, NJ,
07027
170 Elm Street,
Westfield, NJ,
07090
422 East Broad Street,
Westfield, NJ,
07090
220 Walnut Avenue,
Cranford, NJ,
07016
Weekdays
5:00AM-10:30PM
Saturday 
6:00AM-8:00PM
Sunday
7:00AM-9:00PM

 

Weekdays
7:30AM-8:00PM 
Weekends 
8:00AM-6:00PM
 
Weekdays
9:00AM-5:00PM 
Weekends 
* CLOSED
Weekdays
7:00AM-6:30PM 
Weekends 
* CLOSED
Weekdays
Preschool Hours
Evenings
As Scheduled
Weekends
As Scheduled 
Weekdays
Preschool Hours
Evenings
As Scheduled
Weekends
As Scheduled 
Weekdays
As Scheduled
Evenings
As Scheduled
Weekends
As Scheduled 

 

OUR MISSION

The Westfield Area YMCA is a nonprofit human service organization dedicated to developing the full potential of every individual and family in the communities it serves through programs that build healthy spirit, mind and body for all.