Sean Coughlin is a nationally certified personal trainer by FiTour. He has a BS in Exercise Science from William Paterson University. Sean began his career working with cardiac rehab patients in Mountainside Hospital in Montclair, NJ. He has been with the Westfield Area Y since 2013. Sean holds many other certifications such as Delay the Disease which is a nationally respected Parkinson’s exercise program. He is also a certified TRX and Spin instructor.
Sean has been involved in sports his whole life, soccer and bowling being his two favorites. He bowled competitively in college for four years.
Sean enjoys working with people of all ages and skill levels, and loves incorporating all aspects of fitness into every workout. He is always looking to further is knowledge of the human body, and is constantly learning new ways to further ones health.