This shallow water Aquatic Exercise Association/Arthritis Foundation class incorporates gentle exercises that focus on functional movement and balance while increasing flexibility and range of motion. Class is FREE with membership. Registration Required.

Combine core and cardio conditioning for a full body light/moderate intensity workout in deep water. Participants are required to wear buoyancy belts to maintain proper alignment. Class is FREE with membership. Registration Required.

This shallow water Aquatic Exercise Association/Arthritis Foundation class incorporates gentle exercises that focus on functional movement and balance while increasing flexibility and range of motion. Class is FREE with membership. Registration Required.

Challenge yourself with this Medium Intensity full body shallow water workout. This class features a variety of cardio and strength moves using the properties of water and drag/resistance equipment to improve strength and cardiovascular capacity. Class is FREE with membership. Registration Required.

Time for Relaxed Adult Lap and Adult Exercise

Parent/Guardian notes: Must be in water with children up to age 7 and on pool deck with children ages 8-9. Must be within arms reach of any weak/non-swimmers. Swim test may be required of any adult or child.

Parent/Guardian notes: Must be in water with children up to age 7 and on pool deck with children ages 8-9. Must be within arms reach of any weak/non-swimmers. Swim test may be required of any adult or child.

This shallow water Aquatic Exercise Association/Arthritis Foundation class incorporates gentle exercises that focus on functional movement and balance while increasing flexibility and range of motion. Class is FREE with membership. Registration Required.

Combine core and cardio conditioning for a full body light/moderate intensity workout in deep water. Participants are required to wear buoyancy belts to maintain proper alignment. Class is FREE with membership. Registration Required.

This shallow water Aquatic Exercise Association/Arthritis Foundation class incorporates gentle exercises that focus on functional movement and balance while increasing flexibility and range of motion. Class is FREE with membership. Registration Required.

Challenge yourself with this Medium Intensity full body shallow water workout. This class features a variety of cardio and strength moves using the properties of water and drag/resistance equipment to improve strength and cardiovascular capacity. Class is FREE with membership. Registration Required.

Time for Relaxed Adult Lap and Adult Exercise

Time for Relaxed Adult Lap and Adult Exercise

This shallow water Aquatic Exercise Association/Arthritis Foundation class incorporates gentle exercises that focus on functional movement and balance while increasing flexibility and range of motion. Class is FREE with membership. Registration Required.

Combine core and cardio conditioning for a full body light/moderate intensity workout in deep water. Participants are required to wear buoyancy belts to maintain proper alignment. Class is FREE with membership. Registration Required.

This shallow water Aquatic Exercise Association/Arthritis Foundation class incorporates gentle exercises that focus on functional movement and balance while increasing flexibility and range of motion. Class is FREE with membership. Registration Required.

Challenge yourself with this Medium Intensity full body shallow water workout. This class features a variety of cardio and strength moves using the properties of water and drag/resistance equipment to improve strength and cardiovascular capacity. Class is FREE with membership. Registration Required.

Time for Relaxed Adult Lap and Adult Exercise

Time for Relaxed Adult Lap and Adult Exercise

This shallow water Aquatic Exercise Association/Arthritis Foundation class incorporates gentle exercises that focus on functional movement and balance while increasing flexibility and range of motion. Class is FREE with membership. Registration Required.

Combine core and cardio conditioning for a full body light/moderate intensity workout in deep water. Participants are required to wear buoyancy belts to maintain proper alignment. Class is FREE with membership. Registration Required.

This shallow water Aquatic Exercise Association/Arthritis Foundation class incorporates gentle exercises that focus on functional movement and balance while increasing flexibility and range of motion. Class is FREE with membership. Registration Required.

Challenge yourself with this Medium Intensity full body shallow water workout. This class features a variety of cardio and strength moves using the properties of water and drag/resistance equipment to improve strength and cardiovascular capacity. Class is FREE with membership. Registration Required.

Time for Relaxed Adult Lap and Adult Exercise

Parent/Guardian notes: Must be in water with children up to age 7 and on pool deck with children ages 8-9. Must be within arms reach of any weak/non-swimmers. Swim test may be required of any adult or child.

Parent/Guardian notes: Must be in water with children up to age 7 and on pool deck with children ages 8-9. Must be within arms reach of any weak/non-swimmers. Swim test may be required of any adult or child.

This shallow water Aquatic Exercise Association/Arthritis Foundation class incorporates gentle exercises that focus on functional movement and balance while increasing flexibility and range of motion. Class is FREE with membership. Registration Required.

Combine core and cardio conditioning for a full body light/moderate intensity workout in deep water. Participants are required to wear buoyancy belts to maintain proper alignment. Class is FREE with membership. Registration Required.

This shallow water Aquatic Exercise Association/Arthritis Foundation class incorporates gentle exercises that focus on functional movement and balance while increasing flexibility and range of motion. Class is FREE with membership. Registration Required.

Challenge yourself with this Medium Intensity full body shallow water workout. This class features a variety of cardio and strength moves using the properties of water and drag/resistance equipment to improve strength and cardiovascular capacity. Class is FREE with membership. Registration Required.

Time for Relaxed Adult Lap and Adult Exercise

Time for Relaxed Adult Lap and Adult Exercise

This shallow water Aquatic Exercise Association/Arthritis Foundation class incorporates gentle exercises that focus on functional movement and balance while increasing flexibility and range of motion. Class is FREE with membership. Registration Required.

Combine core and cardio conditioning for a full body light/moderate intensity workout in deep water. Participants are required to wear buoyancy belts to maintain proper alignment. Class is FREE with membership. Registration Required.

This shallow water Aquatic Exercise Association/Arthritis Foundation class incorporates gentle exercises that focus on functional movement and balance while increasing flexibility and range of motion. Class is FREE with membership. Registration Required.

Challenge yourself with this Medium Intensity full body shallow water workout. This class features a variety of cardio and strength moves using the properties of water and drag/resistance equipment to improve strength and cardiovascular capacity. Class is FREE with membership. Registration Required.

Time for Relaxed Adult Lap and Adult Exercise

Time for Relaxed Adult Lap and Adult Exercise

This shallow water Aquatic Exercise Association/Arthritis Foundation class incorporates gentle exercises that focus on functional movement and balance while increasing flexibility and range of motion. Class is FREE with membership. Registration Required.

Combine core and cardio conditioning for a full body light/moderate intensity workout in deep water. Participants are required to wear buoyancy belts to maintain proper alignment. Class is FREE with membership. Registration Required.

This shallow water Aquatic Exercise Association/Arthritis Foundation class incorporates gentle exercises that focus on functional movement and balance while increasing flexibility and range of motion. Class is FREE with membership. Registration Required.

Challenge yourself with this Medium Intensity full body shallow water workout. This class features a variety of cardio and strength moves using the properties of water and drag/resistance equipment to improve strength and cardiovascular capacity. Class is FREE with membership. Registration Required.

Time for Relaxed Adult Lap and Adult Exercise

Parent/Guardian notes: Must be in water with children up to age 7 and on pool deck with children ages 8-9. Must be within arms reach of any weak/non-swimmers. Swim test may be required of any adult or child.

Parent/Guardian notes: Must be in water with children up to age 7 and on pool deck with children ages 8-9. Must be within arms reach of any weak/non-swimmers. Swim test may be required of any adult or child.

This shallow water Aquatic Exercise Association/Arthritis Foundation class incorporates gentle exercises that focus on functional movement and balance while increasing flexibility and range of motion. Class is FREE with membership. Registration Required.

Combine core and cardio conditioning for a full body light/moderate intensity workout in deep water. Participants are required to wear buoyancy belts to maintain proper alignment. Class is FREE with membership. Registration Required.

This shallow water Aquatic Exercise Association/Arthritis Foundation class incorporates gentle exercises that focus on functional movement and balance while increasing flexibility and range of motion. Class is FREE with membership. Registration Required.

Challenge yourself with this Medium Intensity full body shallow water workout. This class features a variety of cardio and strength moves using the properties of water and drag/resistance equipment to improve strength and cardiovascular capacity. Class is FREE with membership. Registration Required.

Time for Relaxed Adult Lap and Adult Exercise

Time for Relaxed Adult Lap and Adult Exercise

This shallow water Aquatic Exercise Association/Arthritis Foundation class incorporates gentle exercises that focus on functional movement and balance while increasing flexibility and range of motion. Class is FREE with membership. Registration Required.

Combine core and cardio conditioning for a full body light/moderate intensity workout in deep water. Participants are required to wear buoyancy belts to maintain proper alignment. Class is FREE with membership. Registration Required.

This shallow water Aquatic Exercise Association/Arthritis Foundation class incorporates gentle exercises that focus on functional movement and balance while increasing flexibility and range of motion. Class is FREE with membership. Registration Required.

Challenge yourself with this Medium Intensity full body shallow water workout. This class features a variety of cardio and strength moves using the properties of water and drag/resistance equipment to improve strength and cardiovascular capacity. Class is FREE with membership. Registration Required.

Time for Relaxed Adult Lap and Adult Exercise

Time for Relaxed Adult Lap and Adult Exercise

This shallow water Aquatic Exercise Association/Arthritis Foundation class incorporates gentle exercises that focus on functional movement and balance while increasing flexibility and range of motion. Class is FREE with membership. Registration Required.

Combine core and cardio conditioning for a full body light/moderate intensity workout in deep water. Participants are required to wear buoyancy belts to maintain proper alignment. Class is FREE with membership. Registration Required.

This shallow water Aquatic Exercise Association/Arthritis Foundation class incorporates gentle exercises that focus on functional movement and balance while increasing flexibility and range of motion. Class is FREE with membership. Registration Required.

Challenge yourself with this Medium Intensity full body shallow water workout. This class features a variety of cardio and strength moves using the properties of water and drag/resistance equipment to improve strength and cardiovascular capacity. Class is FREE with membership. Registration Required.

Time for Relaxed Adult Lap and Adult Exercise

Parent/Guardian notes: Must be in water with children up to age 7 and on pool deck with children ages 8-9. Must be within arms reach of any weak/non-swimmers. Swim test may be required of any adult or child.

Parent/Guardian notes: Must be in water with children up to age 7 and on pool deck with children ages 8-9. Must be within arms reach of any weak/non-swimmers. Swim test may be required of any adult or child.

This shallow water Aquatic Exercise Association/Arthritis Foundation class incorporates gentle exercises that focus on functional movement and balance while increasing flexibility and range of motion. Class is FREE with membership. Registration Required.

Combine core and cardio conditioning for a full body light/moderate intensity workout in deep water. Participants are required to wear buoyancy belts to maintain proper alignment. Class is FREE with membership. Registration Required.

This shallow water Aquatic Exercise Association/Arthritis Foundation class incorporates gentle exercises that focus on functional movement and balance while increasing flexibility and range of motion. Class is FREE with membership. Registration Required.

Challenge yourself with this Medium Intensity full body shallow water workout. This class features a variety of cardio and strength moves using the properties of water and drag/resistance equipment to improve strength and cardiovascular capacity. Class is FREE with membership. Registration Required.

Time for Relaxed Adult Lap and Adult Exercise

Time for Relaxed Adult Lap and Adult Exercise

This shallow water Aquatic Exercise Association/Arthritis Foundation class incorporates gentle exercises that focus on functional movement and balance while increasing flexibility and range of motion. Class is FREE with membership. Registration Required.

Combine core and cardio conditioning for a full body light/moderate intensity workout in deep water. Participants are required to wear buoyancy belts to maintain proper alignment. Class is FREE with membership. Registration Required.

This shallow water Aquatic Exercise Association/Arthritis Foundation class incorporates gentle exercises that focus on functional movement and balance while increasing flexibility and range of motion. Class is FREE with membership. Registration Required.

Challenge yourself with this Medium Intensity full body shallow water workout. This class features a variety of cardio and strength moves using the properties of water and drag/resistance equipment to improve strength and cardiovascular capacity. Class is FREE with membership. Registration Required.

Time for Relaxed Adult Lap and Adult Exercise

Time for Relaxed Adult Lap and Adult Exercise

This shallow water Aquatic Exercise Association/Arthritis Foundation class incorporates gentle exercises that focus on functional movement and balance while increasing flexibility and range of motion. Class is FREE with membership. Registration Required.

Combine core and cardio conditioning for a full body light/moderate intensity workout in deep water. Participants are required to wear buoyancy belts to maintain proper alignment. Class is FREE with membership. Registration Required.

This shallow water Aquatic Exercise Association/Arthritis Foundation class incorporates gentle exercises that focus on functional movement and balance while increasing flexibility and range of motion. Class is FREE with membership. Registration Required.

Challenge yourself with this Medium Intensity full body shallow water workout. This class features a variety of cardio and strength moves using the properties of water and drag/resistance equipment to improve strength and cardiovascular capacity. Class is FREE with membership. Registration Required.

Time for Relaxed Adult Lap and Adult Exercise

Parent/Guardian notes: Must be in water with children up to age 7 and on pool deck with children ages 8-9. Must be within arms reach of any weak/non-swimmers. Swim test may be required of any adult or child.

Parent/Guardian notes: Must be in water with children up to age 7 and on pool deck with children ages 8-9. Must be within arms reach of any weak/non-swimmers. Swim test may be required of any adult or child.