From a very young age, I’ve always been athletic and loved to do a variety of different things to keep my body fit – from playing varsity basketball, to running & high jumping in track & field and becoming MVP for Westfield High School my senior year, to continuing after graduating by taking Mixed Martial Arts. When I was 24, I was diagnosed with Multiple Sclerosis, it was a blessing that I had stayed fit. Exercising, along with following a whole food, plant-based eating plan, helped me stay healthy. I like to use my knowledge and experience to help others with their own personal health challenges.
- Personal Trainer certified by World Instructor Training School in 2018
- Dietary Therapist with Starch Solution certified by Dr. John McDougall in 2019
Contact Information | |
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Phone: | (908) 301-9622 ext. 256 |
Email: | scoughlin@westfieldynj.org |
Category: Personal Trainers, Trainer