Fall Prevention by Cranford Park Care
Free and open to the community!
Date and Time
-
Location
Cranford YMCA
This presentation focuses on balance, flexibility, and stability, offering practical exercises to prevent injury and improve overall health. Learn the importance of exercise through a mix of lecture, demonstration, and hands-on practice. Participants will also have the option for quick screenings at the end.
- FREE & open to the community
- Location Multi-purpose Room
Contact for more information