Fall Prevention
Free and open to the community!
Date and Time
-
Location
Westfield Area YMCA
- Tuesday, November 12
- Time: 12:45-1:45pm
- Location: Main Y Facility Kellogg Room
This presentation on balance and flexibility practice will help you learn new exercises, discover ways to prevent injury, lower risk factors and emphasize stability. Walk away with a new outlook, establishing the framework for an enhanced quality of life!
Contact for more information