Senior woman participates in a group exercise class. Senior woman participates in a group exercise class.

This specialized exercise program is designed to support stroke survivors in their rehabilitation journey. Participants receive guidance to enhance function, regain independence, and optimize their abilities. Led by Y stroke recovery specialists, this program allows survivors to achieve their personal goals in a supportive and encouraging environment.

Program Meet-Up & Demo Class

Stroke survivors and their caregivers are invited to join us on Thursday, February 13 from 12:30-1:30pm at the Main Y Facility for a demo class. Our specialists will meet with participants one-on-one to assess their needs and determine how to best support them.

Questions? Contact:

Jean White

Wellness Specialist

Phone: 908-301-9622 ext. 246