Adapt-Ability Group Adapt-Ability Group

Classes

Before registering, interested participants are required to contact us to ensure that we are able to accommodate the needs of the participant in the class.

Cooking

Mondays, 5:30-6:30pm

Try out some delicious and nutritious recipes for snacks and simple dishes using ingredients that are grown in gardens.

Game Night

Mondays, 6:45-7:30pm

Catch up with friends and share some laughs playing the game of the night. Each week will highlight a different game: Trivia, Uno, Trouble and BINGO are all on the list!

Group Exercise

Wednesdays, 6:00-6:45pm

Led by a Y instructor and inclusion assistants, this low-impact fitness class ensures that everyone can participate at their own pace in a comfortable and supportive group setting.